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Fitness Boot Camp Taster at Hillmotts Retreat

Fitness Boot Camp Taster at Hillmotts Retreat


Price: £29.00

Buy Fitness Boot Camp Taster at Hillmotts Retreat

Fitness Boot Camp Taster at Hillmotts Retreat. Learn how to live a healthy lifestyle

If you're looking to improve your fitness and maybe change your lifestyle, then this fitness boot camp taster is a must. The main objective of the day is to introduce you to a new way of life and show you how best to achieve all your fitness and health goals. Set within a 2000 acre estate in Buckinghamshire, the ethos at Hillmotts Retreat is all about health and fitness and receiving a personal touch. Split into three sessions, this experience will take you through total body workouts, nutrition discussions and a month long fitness plan. You will be put in to a small group and will have the chance to either experience TRX training or to join a Circuit Training Session. The TRX Suspension Trainer is a new and innovative way of getting a total body workout with minimal equipment and maximum fun. The Circuit Training is also great fun and will focus on those problem areas such as bums and tums. You'll be shown how to give yourself a total body workout in just one hour! This session is followed by a one hour talk on diet and how it affects your mood and energy levels. Before leaving you will then be given a month long diet and fitness plan to get you started on the road to improving your quality of life for good.

  • The minimum age for this experience is 18 years
  • This is a very physical experience so you will need a good level of fitness
  • There are no qualifications required.


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Tags for Fitness Boot Camp Taster at Hillmotts Retreat:   spa and pampering   fitness boot camp taster at hillmotts retreat   gift experience   

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